Live stream preview

Watch this video and more on Swim England

Watch this video and more on Swim England

Buy Learn more

Already subscribed? Sign in

Up Next in Expected Standards Learn to Swim Framework

  • Stage 6 Outcome 7

    The butterfly must be performed to Swim England Expected Standards. A breath is taken as the hands are in the propulsive phase; the chin lifts forward whilst remaining close to the water surface. Once a breath is taken, the face returns to a downward position in the water before the hands enter t...

  • Stage 6 Outcome 8

    The backstroke must be performed to Swim England Expected Standards. Breathing to follow a regular pattern. Learners should aim towards breathing in as one arm recovers, and breathing out as the other arm recovers.

  • Stage 6 Outcome 9

    The 25 metres choice of stroke must be performed to Swim England Expected Standards.