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    Question and answer session led by the teacher. Answers must reflect: "you must start a session by moving at a steady pace"; "you must get warm before you start an activity"; "you can stretch"; "you must not eat within one hour of exercise"; "you should not swim if you feel unwell"; kit required,...

  • Stage 6 Outcome 2

    Starting with one hand on the wall and two feet placed on the wall, sink, and then, from a tucked position and whilst pushing into extended position, the hand holding onto the wall moves over the water to meet the
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