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  • Stage 8 Outcome 2

    a. Executing correct start, turns and finish without stopping over the set distance.

    b. Maintaining stroke technique throughout the specified distance.

    c. Demonstrating a consistently efficient stroke throughout the specified
    distance.

  • Stage 8 Outcome 3

    Maintain a consistent leg kick throughout the specified distance.

  • Stage 8 Outcome 4

    Maintain a consistent leg kick throughout the specified distance.