Stage 7 Outcome 9
Water Safety and LTS Expected Standards bundle
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49s
An alternating leg kick must be performed whilst maintaining a high knee position. The thigh remains relatively still whilst the lower leg rotates. The learner must appear to perform the movement with ease and a degree of calmness. The head should remain above the surface throughout.
Up Next in Water Safety and LTS Expected Standards bundle
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Stage 7 Outcome 10
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Stage 8 Outcome 1
Complete a set lasting 400 metres (e.g. 16 x 25 metres, 8 x 50 metres, 4 x
100 metres) on a specific turnaround time agreed by the teacher/coach (e.g. 1.00 minutes for each 25 metres) with a focus on stroke technique and consistency.Complete the set whilst utilising the clock correctly and obey...
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Stage 8 Outcome 2
a. Executing correct start, turns and finish without stopping over the set distance.
b. Maintaining stroke technique throughout the specified distance.
c. Demonstrating a consistently efficient stroke throughout the specified
distance.
