Up Next in Water Safety and LTS Expected Standards bundle

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  01:10

  Stage 8 Outcome 5

  Stage 8 Outcome 5

  Maintain a consistent leg kick throughout the specified distance.

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  01:13

  Stage 8 Outcome 6

  Stage 8 Outcome 6

  Maintain a consistent leg kick throughout the specified distance.

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  01:19

  Stage 8 Outcome 7

  Stage 8 Outcome 7

  a. Maintain swimming speed into the wall.

  b. The swimmer will rotate onto front.

  c. The swimmer will tightly tuck, rotate forward and place feet on the wall in a fluid movement.

  d. The swimmer will push off in a streamlined position on their back or side and rotate in the water onto their back...