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Water Safety Award 1 Outcome 1

Water Safety and LTS Expected Standards bundle • 35s

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  • Water Safety Award 1 Outcome 2

    Jump in and immediately rotate 180 degrees to travel back to the side. Start with toes over the edge of the pool, jump upwards and forwards whilst eyes are looking forward throughout; land feet first in the water and allow the body to fully submerge. Once in the water, rotate and return to the si...

  • Water Safety Award 1 Outcome 3

    Float on the back for 30 seconds. Learners must adopt a star float or other floating position on the back, whilst moving as little as possible. The importance of this is to show how to survive the initial cold water shock phase of immersion/submersion.

    Swim England recognises that some learners...

  • Water Safety Award 1 Outcome 4

    Fully submerge, exhale and resurface. Learners must submerge under water, exhale slowly and return to the surface.

    Swim England recognises that some learners may not be able to perform these outcomes identically to what is shown in the video. Swimming teachers have the responsibility to ensure t...