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Water Safety Award 1 (Full Video)

Water Safety Expected Standards • 3m 51s

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  • Water Safety Award 2 Outcome 1

    Perform a fall in entry. Stand sideways on poolside or with the back facing the pool. Lean forwards and make a ball with the body, tucking the chin into the chest, bringing the knees up, toes pulled upwards towards the body and falling backwards or sideways into the pool. The forearms are pressed...

  • Water Safety Award 2 Outcome 2

    Float on the back for 60 seconds without floatation equipment and explain why this is important. Learners perform a star float on the back with arms and legs extended. A star float is preferred because it allows for minimum movement while overcoming the effects of cold water shock. Eyes should be...

  • Water Safety Award 2 Outcome 3

    Tread water for 30 seconds without flotation equipment. The body must be upright, with the head clear of the water. Movements made must be stress-free and relaxed. Learners may use a variety of kicks including scissor kick, running-type action, breaststroke kick or eggbeater kick. Hands must rema...