Water Safety Award 2 Outcome 9
Water Safety, PS and LTS Expected Standards bundle
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43s
Fully submerge to the pool floor; rhythmically bounce from the pool floor to the surface to take a breath; re-submerge. Repeat four times. Learners should be in at least shoulder depth water so that they can safely fully submerge. When under the water the learner should fully exhale slowly and return to the surface to take another breath, The skill should be repeated four times in a relaxed manner and not rushed. This stimulates submerging and resurfacing in rough water. Remaining relaxed helps to keep breathing regular and prevents panic.
Swim England recognises that some learners may not be able to perform these outcomes identically to what is shown in the video. Swimming teachers have the responsibility to ensure that high standards are maintained. Learners should perform the skill or stroke as close to the intended outcome as their abilities allow.
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Water Safety Award 2 Outcome 10
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Water Safety Award 2 Outcome 11
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Water Safety Award 2 Outcome 12
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2. Always swim with an adult.
3. If you fall in, float, breathe, relax.
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