Find out what it takes to earn the Swim England Learn to Swim Stage 7 Award.

Stage 7 focuses on fully developing all four swimming strokes, as well as building stamina and improving diving skills. Swimmers should develop a quality stroke technique for up to 100 metres, incorporating the skills they have learnt throughout the stages and combining them to develop a linked routine.

It is the final step of the core Swim England Learn to Swim Stage 1-7 Awards.

Once achieved, children can unlock Wesley the Whale Shark on the My Learn to Swim App.