Swim 10 metres on the front, log roll and swim 10 metres on the back to a floating object. Learners should travel on the front using head up front crawl or breaststroke, rotate using a log roll onto the back and continue to travel backstroke for 10 metres to collect a floating object such as a ball and then float for 10 seconds.
Swim England recognises that some learners may not be able to perform these outcomes identically to what is shown in the video. Swimming teachers have the responsibility to ensure that high standards are maintained. Learners should perform the skill or stroke as close to the intended outcome as their abilities allow.
Up Next in Water Safety Award 2
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Water Safety Award 2 Outcome 8
Swim for 10 metres towards the side of the pool using long arm front paddle (survival stroke). Learners swim for 10 metres on the front with an alternating leg kick, pulling with alternative arms. Arms are under water and chin is on the surface.
Swim England recognises that some learners may not...
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Water Safety Award 2 Outcome 9
Fully submerge to the pool floor; rhythmically bounce from the pool floor to the surface to take a breath; re-submerge. Repeat four times. Learners should be in at least shoulder depth water so that they can safely fully submerge. When under the water the learner should fully exhale slowly and re...
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Water Safety Award 2 Outcome 10
Demonstrate the heat lessening position. Brackets help with a floating object. Holding a buoyant object such as a float firmly, learners should draw the knees up to the chest, keeping the legs pressed together to retain body heat. The head should stay clear of the water and. Arms should be held c...
