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Up Next in Stage 7

  • Stage 7 Outcome 3

    The 25 metres breaststroke must be performed to Swim England Expected
    Standards.

  • Stage 7 Outcome 4

    The 25 metres butterfly must be performed to Swim England Expected Standards.

  • Stage 7 Outcome 5

    Perform a movement sequence (linking skills with strokes and sculls) of one minute duration, in a group of three or more, incorporating a number of the following skills:

    • Sculling: Head first; feet first.
    • Rotation: Forward or backward somersault; log roll.
    • Floating: Star on the front or on ...