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Learner to rotate 360 degrees, either horizontally or vertically using a log roll or an upright position. This can be achieved with or without floatation equipment.
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Duckling 4 Outcome 4
Push and glide on the front or back, hands one on top of the other, arms extended, maintaining body alignment.
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Duckling 4 Outcome 5
Learner must submerge the head completely with or without goggles. Learner may perform this whilst holding a wall, standing or with support of aids, equipment or support.
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Duckling 4 Outcome 6
Travel may be with or without floatation equipment, equipment or support. Walking or paddling in deep or shallow water.
