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Walking or paddle. In deep or shallow water.
Demonstration must show scooping the water in an activity whilst remaining calm throughout.
Showering may be achieved in a teacher-led activity (e.g. showering water using a watering can or other similar equipment) whilst learner walks under it comfortably.
Starting position must be a flat stretched position on the back and the finishing position is an upright position (floating or standing depending on the depth of the water).