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  • Stage 2 Outcome 5

    Learner starts with hands placed on the wall/bar/trough and feet placed on
    wall, toes under water surface. Push in a controlled manner into a stretched position with arms above head or by the side. Ears and back of head to remain in the water throughout.

  • Stage 2 Outcome 6

    Learners must push from a wall with arms extended over ears, face in the water, legs together, toes pointed. Start position may be from hands on the wall or from a standing position with arms out in front
    ready to push.

  • Stage 2 Outcome 7

    Ensure the learner’s ears are in the water, toes are at the surface and there is minimal splash. This should be completed without the use of
    floatation equipment.