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Face and head either in or close to surface of water throughout. Start from a wall on front with the face in/face out with arms to the side or above the head. Learners may choose to perform the movement towards or away from a wall.
Up Next in Stage 1
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Stage 1 Outcome 10
Learner starts with hands placed on the wall/bar/trough and feet placed on the wall, toes under the water surface. Push in a controlled manner into a stretched position with arms by the side.
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Stage 1 Outcome 11
Led by the teacher with learners responding. Examples may include learners
showing an understanding of basic pool rules, such as ‘no running', etc. -
Stage 1 Outcome 12
Learner may make use of: ladder or steps, beach pool exit, climbing, or a Level 1 Swimming Assistant to assist. A disability hoist may also be used.
