Up Next in Stage 5

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  02:16

  Stage 5 Outcome 8

  Stage 5 Outcome 8

  The 10 metres breaststroke must be performed to Swim England Expected Standards.

• 

  02:30

  Stage 5 Outcome 9

  Stage 5 Outcome 9

  The 10 metres butterfly must be performed to Swim England Expected Standards.

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  00:46

  Stage 5 Outcome 10

  Stage 5 Outcome 10

  Starting position may be from standing or from a push and glide in deeper water. The action could be suspended in deep water or hands on the pool bottom in shallow water. Body must be vertical and extended with legs together, toes pointed and arms extended. If learners are in deep water, a
  vertic...