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The breaststroke must be performed to Swim England Expected Standards.
Breathing at the start of every arm pull showing six rhythmical breaths.
Up Next in Stage 6
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Stage 6 Outcome 7
The butterfly must be performed to Swim England Expected Standards. A breath is taken as the hands are in the propulsive phase; the chin lifts forward whilst remaining close to the water surface. Once a breath is taken, the face returns to a downward position in the water before the hands enter t...
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Stage 6 Outcome 8
The backstroke must be performed to Swim England Expected Standards. Breathing to follow a regular pattern. Learners should aim towards breathing in as one arm recovers, and breathing out as the other arm recovers.
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Stage 6 Outcome 9
The 25 metres choice of stroke must be performed to Swim England Expected Standards.
