Perform a straddle entry. Learners stand on the side of the pool with one foot in front of the other. The front foot has toes over the edge of the pool gripping the side, and the arms are out to the side, elbows bent. Bring the back foot forward and step into the water, landing with legs apart. When learners enter the water, they should push down with their arms to prevent the head from going underwater.
Swim England recognises that some learners may not be able to perform these outcomes identically to what is shown in the video. Swimming teachers have the responsibility to ensure that high standards are maintained. Learners should perform the skill or stroke as close to the intended outcome as their abilities allow.
Up Next in Water Safety Award 3
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Water Safety Award 3 Outcome 2
Complete a circuit of submerging and resurfacing under or through objects and collecting an object from Floor. The circuit must include at least one head first and one feet first surface dive.
During the circuit, learners should show that they can pause, float and restart. When going under wate...
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Water Safety Award 3 Outcome 3
Tread water for two minutes without floatation equipment rotating 360 degrees once. The body must be upright, with the head clear of the water. Movements made must be stress-free and relaxed. Learners may use a variety of kicks including scissor kick, running type action, breaststroke kick and eg...
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Water Safety Award 3 Outcome 4
Float for 90 seconds, without floatation equipment with minimal movement in stimulated rough/moving water. Float on the back using a star or tuck position. Rough/moving water can be created by other learners pushing backwards and forwards through the water using floats. The speed and intensity of...
