Start position must be a flat floating position with the face in the water. Finishing position is for the learner to be in an upright position (floating or standing depending on the depth of the water).
Up Next in Stage 1
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Stage 1 Outcome 9
Face and head either in or close to surface of water throughout. Start from a wall on front with the face in/face out with arms to the side or above the head. Learners may choose to perform the movement towards or away from a wall.
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Stage 1 Outcome 10
Learner starts with hands placed on the wall/bar/trough and feet placed on the wall, toes under the water surface. Push in a controlled manner into a stretched position with arms by the side.
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Stage 1 Outcome 11
Led by the teacher with learners responding. Examples may include learners
showing an understanding of basic pool rules, such as ‘no running', etc.