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Watch this video and more on Swim England

Watch this video and more on Swim England

Up Next in Stage 1

  • Stage 1 Outcome 9

    Face and head either in or close to surface of water throughout. Start from a wall on front with the face in/face out with arms to the side or above the head. Learners may choose to perform the movement towards or away from a wall.

  • Stage 1 Outcome 10

    Learner starts with hands placed on the wall/bar/trough and feet placed on the wall, toes under the water surface. Push in a controlled manner into a stretched position with arms by the side.

  • Stage 1 Outcome 11

    Led by the teacher with learners responding. Examples may include learners
    showing an understanding of basic pool rules, such as ‘no running', etc.