Up Next in Stage 9
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Stage 9 Outcome 1
Complete a set lasting 800 metres (either 16 x 50 metres; 8 x 100 metres; 4 x 200 metres) on a specific turnaround time as agreed by the teacher/coach (e.g. 1.30 minutes for 50 metres) with a focus on stroke technique and consistency.
Complete the set whilst utilising the clock correctly and obe...
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Stage 9 Outcome 2
a. Executing correct starts, turns and finish without stopping over the set
distance.b. Maintaining stroke technique throughout the specified distance.
c. Demonstrating a consistently efficient stroke throughout the specified distance.
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Stage 9 Outcome 3
Swim a continuous 100 metres individual medley (4 x 25 metres) using recognised turns with a focus on stroke technique and consistency.
a. Executing correct starts, turns and finish without stopping over the set distance.
b. Maintaining stroke technique throughout the specified distance.
c. De...
