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Watch this video and more on Swim England

Up Next in Stage 8

  • Stage 8 Outcome 5

    Maintain a consistent leg kick throughout the specified distance.

  • Stage 8 Outcome 6

    Maintain a consistent leg kick throughout the specified distance.

  • Stage 8 Outcome 7

    a. Maintain swimming speed into the wall.

    b. The swimmer will rotate onto front.

    c. The swimmer will tightly tuck, rotate forward and place feet on the wall in a fluid movement.

    d. The swimmer will push off in a streamlined position on their back or side and rotate in the water onto their back...